CHAKRADANCE™ is a healing movement practice
It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing - releasing old, stuck, emotional 'blocks', and re-tuning your whole energy system. Think of it as a moving meditation to music!
There's no right or wrong way to chakradance, and you don't even need any dance experience. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a safe space with your eyes closed.
Chakradance helps you re-connect with your own soul, unique and beautiful. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colours out into the world.